Listening : For Well Being
From Listening to Meditation
Dalai Lama in a foreword to the above named book by Arun Maira laid out a simple path to mediation and therefore happier life.
Listening without preconceived notion and with respect and full attention,
Contemplation and introspection leads to love and compassion
Meditation is done !
From Listening to Meditation
Dalai Lama in a foreword to the above named book by Arun Maira laid out a simple path to mediation and therefore happier life.
Listening without preconceived notion and with respect and full attention, Contemplation and introspection leads to love and compassion
Meditation is done !
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